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Here in Texas, we’re used to mild winters without snow or extreme cold. You might not even own a winter coat! But many Texans travel north in the winter, where you’ll have to prepare yourself and your traveling companions for wind and chillier temps. If you plan to go north for your winter travels, make sure you have what you need! Depending on where you’re going, you may face snow, icy roads, or a blizzard. If Read More...

Germs are everywhere! They can spread easily from one person to another through touch. But there’s a way to prevent catching and spreading germs — washing your hands regularly!  Many people know to wash their hands before cooking or after going to the bathroom. But to successfully stop the spread of germs, you should wash your hands more often throughout the day. December is Handwashing Awareness Month, making it the perfect time to learn the proper Read More...

Sleep is extremely important for your body! Sleep not only recharges your body but also helps fight off diseases and increase healthy brain function. If you have a form of sleep apnea, a condition that causes you to stop breathing while you’re asleep, you may not be able to get the deep, restful sleep you need.  If you’ve been having nights of interrupted sleep and daytime fatigue, you’re probably longing for a night of peaceful rest. Read More...

They may be called hospital beds, but they have uses outside nursing homes, rehab centers, and hospitals. Medical experts have designed hospital beds to give you and your loved ones some of the extra care and support needed — even at home.  While it may seem odd to have a hospital bed in your house, it could make the difference in your or your loved one’s mobility and health! Find out for yourself by reading below Read More...

With flu season underway, it may feel a little scary letting your kids go to school, where other children might be sick and spreading germs. But exposure to all those bugs at school will actually help your children build a strong immune system! The younger the child, the easier it is for those cold and flu germs to be transmitted. Preschoolers are often sharing supplies or toys that have been in their mouths. Even older children Read More...