In the United States, nearly half of the population (45%) of adults have high blood pressure and only 24% of those with the condition have it under control. Living a normal life with high blood pressure is possible, but in order to do so, you must properly manage it by doing things like taking medication, […]
Accordig to the Sleep Apnea Organization, an estimated 22 million people suffer from sleep apnea. Living with the condition can be a struggle and cause serious issues in other aspects of your life. High blood pressure, insomnia, sleep deprivation, and snoring are all common side effects of sleep apnea. When looking for a way to […]
While living through the current pandemic, it is especially important to do everything you can to remain healthy. It can seem tough to keep up with your health when already having to deal with the stress and uncertainty of everyday life, and it is easy to feel like your physical and mental health should be […]