Germs are everywhere! They can spread easily from one person to another through touch. But there’s a way to prevent catching and spreading germs — washing your hands regularly! Many people know to wash their hands before cooking or after going to the bathroom. But to successfully stop the spread of germs, you should wash […]
Sleep is extremely important for your body! Sleep not only recharges your body but also helps fight off diseases and increase healthy brain function. If you have a form of sleep apnea, a condition that causes you to stop breathing while you’re asleep, you may not be able to get the deep, restful sleep you […]
They may be called hospital beds, but they have uses outside nursing homes, rehab centers, and hospitals. Medical experts have designed hospital beds to give you and your loved ones some of the extra care and support needed — even at home. While it may seem odd to have a hospital bed in your house, […]
With flu season underway, it may feel a little scary letting your kids go to school, where other children might be sick and spreading germs. But exposure to all those bugs at school will actually help your children build a strong immune system! The younger the child, the easier it is for those cold and […]
Fall is in the air! The weather is getting cooler, leaves are falling, and pumpkin flavors are everywhere. But with these autumn months also comes flu season. Be sure to help protect yourself against germs by getting your 2022 flu shot! It’s one surefire way to help you stay healthy this winter. Whether you’re a […]
Breast cancer is a very serious health problem that affects millions of women around the world. In fact, it’s the most common type of cancer in women. Even if you haven’t been affected by it, you probably know a family member, coworker, or friend who has battled or been affected by breast cancer. October is […]
Whether seasonal or year-round, allergies can make you feel miserable. You might be sneezing, have a runny nose, feel itchy all over, or have so much sinus pressure it feels like your head might explode. During these times, getting allergy relief is very important! Sometimes it’s hard to avoid the things that cause you to […]
At the beginning of a new school year, parents and guardians are busy picking up supplies for their children. While new notepads, binders, pencils, or lunchboxes are often on the shopping list, making sure your child has the medication they need is most important! Children take medication for many reasons; sometimes, it’s only for emergencies, […]
When choosing what shoes to buy, our priority is often matching our outfits — we don’t always consider how those shoes affect our feet and back. While they may be stylish, the wrong shoes may actually be doing damage to our backs. A chain of muscles, bones, nerves, ligaments, joints, and tendons runs from the […]
High heels can be a great fashion statement and, for some people, they’re a closet staple. High heels can give your outfit the perfect finishing touch, whether you’re wearing them for work, a party, or a wedding, but they aren’t necessarily the best thing to wear all the time. If you wear high heels for […]